When should I consult with a healthcare professional?
We all experience everyday stress. This stress can occasionally lead to general feelings of nervousness, nervous tension, anxiety, a depressed or “blue” mood, mild to moderate mood fluctuations, and lack of focus or mental clarity. These responses to stress are completely normal, and they happen to everyone from time to time. When we’re under stress, our bodies respond. Sometimes, we experience over-stress.
Stress relief techniques, a healthy lifestyle, and diet supplementation with an herbal formula such as the Clarocet® Product Family can help to maintain a healthy stress response. Using a Wellness Plan that includes proper diet, physical activity, adequate sleep and rest, and the Clarocet line of herbal supplements will help support a healthy neurotransmitter balance to aid with depressed mood due to everyday stress, occasional nervousness or nervous tension and anxiety, mental and physical fatigue caused by emotional stress, and healthy cognitive functions such as concentration, focus, memory and mental sharpness.
If your feelings of emotional stress continue to be a problem once you’ve implemented a wellness plan that revolves around the 7 Aspects of Wellness®, you should seek the advice of a qualified medical professional. When feelings of anxiety or depressed mood persist for six weeks or longer, you may need the help of a physician who can further asses your condition. Consult your practitioner if you have any questions or concerns as to whether or not you’re suffering from a diagnosable health condition or how to handle your feelings.
What are the 7 Aspects of Wellness? They are important life areas that include Emotional, Physical, Intellectual, Social, Spiritual, Occupational, and Environmental aspects.