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Related Topics: Wellness Plan for Adults Wellness Plan for Teens Wellness Plan for Children

Feeling Better is as easy as 1-2-3 with Clarocet® and The Wellness Channel™...

When using a dietary supplement like Clarocet®, it’s important to make healthy lifestyle choices. Taking Clarocet product/s as part of a complete wellness plan that includes a focus on the 7 Aspects of Wellness™ can be your first step toward feeling better.

The Wellness Channel™, an online multimedia resource, brings together podcasts, videocasts, streaming radio and news from a wide variety of sources to enhance your daily wellness plan. The shows are designed to both inform and inspire you as you move toward a healthier, more balanced life. The Wellness Channel, launched in 2007 by the 123 Feel Better® Company, provides users with a place to explore their Emotional, Physical, Spiritual, Social, Occupational, Environmental, and Intellectual wellness aspects. The idea is that each of these 7 Aspects of Wellness works together to create a whole and complete life.

What is wellness?

123 Feel Better and The Wellness Channel base their definition of wellness on the 7 Aspects of Wellness model. There are 7 major life areas that influence an individual’s level of health —Emotional, Physical, Spiritual, Social, Occupational, Environmental and Intellectual. While most people think purely of physical health when they hear the term “wellness,” there's a lot more to it. The 7 Aspects of Wellness model is based on the concept that all of these life areas work together to create balance. When we focus just a little bit of our energy on each of the 7 Aspects, we achieve a greater sense of harmony and balance in our lives.

What is a wellness plan?

The Wellness Channel is designed to help users stay on track with their own unique wellness plan. A wellness plan is a goal-oriented approach to creating a balanced life that focuses on planning activities around the 7 Aspects of Wellness. If someone wants to increase their Emotional Wellness, for example, they might build time into their schedule for journaling, self-esteem building activities, and self-discovery. This is their Emotional Wellness Plan. A wellness plan for Physical Wellness would address exercise, eating, and relaxation habits, while a wellness plan for Environmental Wellness would address activities that support both a healthy natural environment and an organized, clean personal environment. A wellness plan is directed, meaning that it involves specific activities and scheduled time to do them so that an individual will continually work toward their wellness goals and be able to measure their success.

How can The Wellness Channel help?

The Wellness Channel can help you work toward your wellness goals in two ways. First, The Wellness Channel brings together multimedia information resources that can educate you about steps to take that will help you achieve your goals in short, easy-to-use segments. It puts wellness at your fingertips. Second, The Wellness Channel provides you with the motivation you need to keep working toward those goals as you progress on your journey. Each show broadcast on The Wellness Channel is a positive source of information designed to help you feel better.

The Wellness Channel brings together various forms of media from multiple sources that inform users of wellness techniques for each of the 7 Aspects of Wellness. If you would like to learn more about how to support your own Emotional, Physical, Spiritual, Social, Environmental, Intellectual, or Occupational Wellness, you can find quick 1 ½-5 minute informational pieces to make learning about wellness and achieving your goals as easy as possible. If you only have a few minutes to spare for Intellectual Wellness, you can check in with Grammar Girl and learn a little something new. If you want to do a little yoga at your desk while working, a quick video clip of some poses will help support not only your Physical Wellness but your Emotional and Occupational Wellness, too. It’s simple and there are many programs to choose from.

The Wellness Channel gives you the little bursts of motivation you need to stay on track because everyone loses steam from time to time as they work toward their goals. Watching a quick video clip on diet and nutrition may be just what you need to keep you eating healthy. Listening to a meditation via podcast could be the thing that moves you further down your spiritual path. Knowing that wellness is as simple as a click of a button and a few minutes of your time will make it easier to reach your wellness goals. Visit The Wellness Channel Official Website for more information!


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Learn more about ClarocetCS, a long-acting formula that promotes focus, mental sharpness, memory and other healthy cognitive functions.

Can't decide which Clarocet is right for you? Click here to discover the benefits of ClarocetNRI, ClarocetERT, ClarocetCS, ClarocetPM and Clarocet Junior.

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Related Health and Wellness Links:


The Effects of Everyday Stress on Nerves and Anxiety
Have you been experiencing occasional nervousness, nervous tension, and anxiety? New research shows that everyday stress can trigger anxiety in healthy individuals. Click here to learn about the effects of everyday stress on nerves and anxiety.

The Effects of Everyday Stress on Focus and Mental Sharpness
Experiencing a lack of focus or mental sharpness, difficulty concentrating or paying attention, and poor memory can all be signs that everyday stress has affected your cognitive health. Click here to learn more about the effects of stress on cognitive health.

The Effects of Everyday Stress on Sleep Wellness
Sleep is essential for healthy brain function and mood balance. Studies have shown that everyday stress can affect sleep wellness by causing restlessness, racing thoughts, nervous tension and occasional anxiety. Click here to learn more about the effects of stress on sleep wellness.

The Effects of Everyday Stress on Your Child's Emotional and Neurological Health
Children and teens, like adults, experience stress that can cause occasional anxiety and other over-active behavior, a lack of focus and mental sharpness, as well as irritability and mood changes. Click here to find out more about the effects of everyday stress on children.

Maintaining a Healthy Neurotransmitter Balance
What is the key to maintaining a healthy neurotransmitter balance? Diet and nutrition, regular physical activity, and sleep wellness are several factors that promote neurotransmitter health. Click here to learn more about maintaining a healthy neurotransmitter balance.

When Should I Consult with a Healthcare Professional?
Have you been experiencing a depressed mood, mild to moderate mood changes, occasional anxiety or panic attacks for longer than six weeks? It may be time to schedule a consultation with a healthcare professional if you have not already done so. Click here to find out when to consult with a healthcare professional to learn more about the way you feel.