Find out how a Natural Remedy for Stress can help promote mood balance and relaxation
We all experience everyday stress. In fact, without stress, life would seem boring and, well, lifeless. Still, unmanaged stress can cause us to fall out of balance. When we don’t take steps to alleviate our stress, it can build up and create all kinds of negative feelings. Many of us want to live healthy, all-natural lifestyles, so finding a natural remedy for stress is important. If you’re looking for a natural remedy for stress, you actually have several options, all of which work great individually—or become a stress relieving dynamo when combined as a wellness plan.
Herbs and nutrients as a Natural Remedy for Stress
One natural remedy for stress is a dietary supplement. There are many different herbal and nutritional dietary supplements on the market, so doing your research on which herbs provide the best natural remedy for stress is recommended. A good place to look is history—some herbs have been used for centuries to alleviate the effects of stress. Which herbs have historically been used as a natural remedy for stress?
- St. Johns Wort
(Hypericum Perforatum)
Clinically shown to be a natural reuptake inhibitor, which helps to support a healthy neurotransmitter balance.
Learn more about St. John's Wort - Rhodiola Rosea
(Rhodiola Rosea)
Recognized for its broad spectrum of action to relieve occasional anxiety and support the body during time of stress.
Learn more about Rhodiola Rosea - SAM-e
(S-Adenosylmethionine)
A necessary physiological agent that supports healthy mood function when taken as a dietary supplement.
Learn more about SAM-e - Valerian Root
(Valeriana Officinalis)
Promotes relaxation to relieve nervousness, nervous tension and occasional anxiety.
Learn more about Valerian Root - Winter Cherry
(Withania Somnifera)
Relieves anxiety and other occasional emotional stress responses.
Learn more about Winter Cherry - 5-HTP
(5-Hydroxytryptophan)
Derived from a natural, plant-based source. Acts as a precursor to the neurotransmitter Serotonin, which regulates mood balance.
Learn more about 5-HTP - Passion Flower
(Passiflora Incarnata)
A natural sedative that relieves occasional nervousness, anxiety and panic attacks.
Learn more about Passion Flower
These herbs are either adaptogens or natural sedatives. Adaptogenic herbs specifically work to strengthen the body against stress, while natural sedatives have a relaxing action in the central nervous system. When combined with vitamins like the B-vitamin complex and vitamin C, these natural remedies for stress strengthen the body’s response to it, reducing occasional anxiety and providing positive support for mild to moderate mood changes and a depressed mood caused by everyday stress.
Adding more than one natural remedy for anxiety to your wellness plan (e.g., SJW for relaxation and positive mood balance, 5-HTP to support a healthy neurotransmitter balance, Rhodiola Rosea for healthy emotional and neurological function, SAM-e for positive mood support, Valerian Root for relaxation, Winter Cherry for relaxation and stress relief, 5-HTP to support a healthy neurotransmitter balance, Passion Flower for relaxation) provides a broad spectrum of action that is more effective than dietary supplementation with single-herb/nutrient preparations alone. To learn more about ClarocetNRI, a nutritional-herbal complex that combines a precise blend of herbs and vitamins in an Immediate Response™ capsule, visit the ClarocetNRI product homepage. The active ingredients in ClarocetNRI are clinically shown to manage stress and alleviate feelings caused by to occasional anxiety:
- Mild to moderate mood changes
- A depressed mood caused by everyday stress
- Nervousness, nervous tension, and occasional anxiety
- Tiredness and fatigue
- Lack of focus, inability to concentrate, and lowered nervous system function
- Lowered immune system function due to stress
When used together, these herbs make a powerful natural remedy for stress that can help you to feel better in just two to six weeks. A natural remedy for stress is not a replacement for healthy lifestyle choices and the advice of a professional healthcare provider. The US FDA has not approved any natural remedy for stress to treat, cure, or mitigate a disease or disorder. Make sure to discuss all of your wellness concerns with your healthcare professional before your being taking a natural remedy for stress.
Other options when looking for a Natural Remedy for Stress
The realm of Complementary and Alternative Medicine, or CAM, offers us a lot of unique natural remedies for stress. Massage, acupuncture and chiropractic are just a few of the many ways you can use CAM as part of your stress management program. A dietary supplement used as a natural remedy for stress should be taken as a part of a complete wellness plan. A comprehensive wellness plan for stress management will include Physical Wellness activities like proper diet, regular physical exercise, and adequate rest, but it doesn’t end there. There are a number of things you can do that act as a natural remedy for stress, including Emotional Wellness activities like regular journaling and Spiritual Wellness activities like meditating or praying. Want to learn more about how a wellness plan and the 7 Aspects of Wellness™ can help relieve stress? Click here to discover how to combine ClarocetNRI, a natural remedy for stress, with a wellness plan that focuses on the 7 Aspects of Wellness™.
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Related Destinations:
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Discover the science of nature in the Clinical Study Center where you can browse a complete list of Ingredient Profiles, learn how they work and review important safety information before you choose the Clarocet product that's right for you.
Emotional Wellness Resources on the Web:
123 Feel Better Life Change System [123FeelBetter.net]
The Wellness Channel [TheWellnessChannel.us]
Health and Wellness Articles, Tips and Resources [InsightJournal.com]
Herbs and Vitamins for Anxiety [InsightJournal.com]
Alternative Medicines That Can Help [TheHealthCenter.info]
Anxiety Resource Center [InsightJournal.com]
Stress Resource Center [InsightJournal.com]
Depression Resource Center [InsightJournal.com]
Social Anxiety Guide to Emotional Wellness [NCHW]
