Happy Sleep—the key to a happy life
Happy sleep is restful, peaceful and refreshing sleep that lasts for about 8 full hours a night. Sound impossible? Many people find it difficult to maintain a happy sleep schedule with their hectic, stressful lifestyles. If you’re experiencing everyday stress, it may be getting in the way of you having a happy sleep cycle.
Sleep is an integral part of health. If you’re looking for a stress management routine that will support happy sleep for a healthier lifestyle, there are several options to explore. A complementary and alternative medicine, such as an herbal or nutritional supplement, can help you manage your stress for happy sleep, and a healthy lifestyle that includes proper diet and adequate exercise along with other stress management techniques actually supports a happy sleep cycle as well.
Biologically-based Complementary and Alternative Medicine (CAM) for Happy Sleep
For centuries people have relied on herbs and other nutrients to find the happy sleep they need. Even today, many people rely on natural products to support sleep wellness. Which herbs and nutrients make for the happiest sleep? Look for the following CAMs to help reduce the effects everyday stress can have on your sleep cycle:
- 5-HTP
(5-Hydroxytryptophan)
Acts as a precursor to the neurotransmitter Serotonin, which regulates mood and sleep function. Derived from a plant source.
Learn more about 5-HTP - Valerian Root
(Valeriana Officinalis)
Natural sedative that is clinically shown to promote fast-acting relaxation so you fall asleep fast.
Learn more about Valerian Root - Hops
(Humulus Lupulus)
Promotes deep relaxation to reduce over-active behaviors at bedtime.
Learn more about Hops - Melatonin
(N-acetyl-5-methoxytryptamine)
Neurohormone that regulates the sleep/wake cycle. Clinically shown to reduce the time it takes to fall asleep.
Learn more about Melatonin - German Chamomile Flowers
(Matricaria Recutita)
Acts as a calming agent that is used relieve nervousness and nervous tension at bedtime.
Learn more about German Chamomile Flowers - Passion Flower
(Passiflora Incarnata)
A natural sedative that relieves restlessness and occasional anxiety.
Learn more about Passion Flower
Combining multiple herbs and nutrients for sleep to your wellness plan (e.g., 5-HTP to support healthy sleep function, elevated doses of Valerian Root to promote a restful night's sleep, Hops for deep relaxation, Melatonin to promote a well-balanced sleep cycle, German Chamomile Flowers to calm the nerves, Passion Flower to relieve occasional anxiety) provides a broad spectrum of action that is more effective than dietary supplementation with single-herb/nutrient remedies alone. To learn more about ClarocetPM, a biologically-based CAM therapy that promotes a happy sleep cycle, visit the ClarocetPM product homepage.
Creating a wellness plan for healthy, Happy Sleep
Using a CAM therapy for happy sleep is an excellent way to manage stress and reduce sleep difficulty caused by everyday stress. There are other things you can do as well. Creating a wellness plan that focuses on the 7 Aspect of Wellness™, for example, promotes healthy, happy sleep. What are the 7 Aspects of Wellness™? The 7 Aspects include these major life areas:
- Emotional
- Physical
- Intellectual
- Occupational
- Intellectual
- Environmental
- Spiritual
When you follow a wellness plan that focuses on each of the 7 Aspects of Wellness™, you get a balanced lifestyle that not only promises happy sleep, but a happy life. Click here to discover how to combine ClarocetPM for happy sleep along with a wellness plan that revolves around the 7 Aspects of Wellness™.
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Has ClarocetPM been clinically tested?
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Everyone is unique. That's why we've formulated multiple products and designed them to work together. Which Clarocet is right for you? Find a product based on your primary wellness concerns.
Does Clarocet really work? You bet it does! Browse through Clarocet success stories online or listen to real people, with real experiences share their success stories with you.
Visit the Clarocet Online Store to learn more about package types, shipping options and the latest discount specials.
Do you have questions? We have answers. Contact a Medicor Labs Customer Agent who can help, today.
Discover the science of nature in the Clinical Study Center where you can browse a complete list of Ingredient Profiles, learn how they work and review important safety information before you choose the Clarocet product that's right for you.
Emotional Wellness Resources on the Web:
123 Feel Better Life Change System [123FeelBetter.net]
The Wellness Channel [TheWellnessChannel.us]
Health and Wellness Articles, Tips and Resources [InsightJournal.com]
Herbs and Vitamins for Anxiety [InsightJournal.com]
Alternative Medicines That Can Help [TheHealthCenter.info]
Anxiety Resource Center [InsightJournal.com]
Stress Resource Center [InsightJournal.com]
Depression Resource Center [InsightJournal.com]
Social Anxiety Guide to Emotional Wellness [NCHW]
