Clarocet Home - Anxiety, Panic Attacks, Social Anxiety, ADHD and Depression

Everyday Stress, Anxiety and Insomnia

Related Topics:What is ClarocetPM®? How Does ClarocetPM® Work? ClarocetPM® Ingredient Profile

Learn about the best options to relieve everyday stress, anxiety and insomnia

When it comes to anxiety, insomnia can be a major issue for some people. Stress and anxiety may often contribute to the severity of insomnia, and if you've been having trouble sleeping accompanied by anxiety for longer than 6 weeks, you should talk to your doctor. Stress, anxiety and insomnia can all deteriorate your quality of everyday life, and anxiety insomnia may require two different forms of treatment—one for the anxiety, and one for the insomnia.

Prescription Anxiety Insomnia Treatment

Finding insomnia and anxiety treatment often involves prescription medication. Your doctor can prescribe medication for both insomnia and anxiety, and these medications may be used separately or together to reduce anxiety insomnia according to the advice of your doctor.

Antidepressants are the most widely-used form of prescription anxiety treatment. If insomnia is due to anxiety, using an antidepressant for anxiety treatment may reduce the symptoms of insomnia as well. Antidepressants come in three classes: selective serotonin reuptake inhibitors (SSRIs), monoamine oxidase inhibitors (MAOIs), and tricyclics. Benzodiazepine antianxiety medications are also used, but these are most often used for panic attacks only because of possible dependency issues.

Even if you take a prescription medication for anxiety, insomnia may persist. There are two basic classes of prescription anxiety treatment: benzodiazepines and non-benzodiazepines. The non-benzodiazepines have become the more popular choice in recent years because they carry a far smaller risk of dependency. The two most used non-benzodiazepine insomnia anxiety treatments are:

      • Ambien (zolpidem)
      • Sonata (zaleplon)

For reduction of insomnia accompanied by anxiety, a combination of these prescription medications may be necessary for effective treatment.

Stress, Anxiety and Insomnia Treatment

Occasional anxiety and intermittent sleep difficulty caused by everyday stress may not require treatment with a prescription medication. To determine if dietary supplements like Melatonin, Valerian Root, 5-HTP, Hops, Passion Flower, German Chamomile, Inositol, and GABA are right for you, talk to your doctor. This will enable you to get an accurate diagnosis if applicable and learn more about the options available to you. Remember to share all of your wellness concerns with your doctor.

Combining multiple herbal sleep products to your wellness plan (e.g., Melatonin to promote a well-balanced sleep cycle, elevated doses of Valerian Root to promote a restful night's sleep, 5-HTP to support healthy sleep function, Hops for deep relaxation, Passion Flower to relieve occasional anxiety, German Chamomile to calm the nerves, Inositol to support healthy sleep function and GABA to promote sleep wellness) provides a broad spectrum of action that is more effective than dietary supplementation with single-herb/nutrient preparation alone. To learn more about ClarocetPM, a biologically-based Complementary and Alternative Medicine (CAM) for occasional sleep difficulty, visit the ClarocetPM product homepage.

A wellness plan for sleep

Whether you decide to go with a prescription medication or a natural anxiety and insomnia treatment, it’s important to develop a wellness plan for overall health. A comprehensive wellness plan that addresses all 7 Aspects of Wellness—Emotional, Physical, Social, Spiritual, Environmental, Occupational and Intellectual—will lessen the effects of stress, anxiety and insomnia and help you feel better, naturally. A wellness plan also helps you lead a more balanced, full and complete life. Click here to discover how to combine Clarocet PM for occasional sleep difficulty with a wellness plan that focuses on the 7 Aspects of Wellness™.


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Discover the science of nature in the Clinical Study Center where you can browse a complete list of Ingredient Profiles, learn how they work and review important safety information before you choose the Clarocet product that's right for you.


Emotional Wellness Resources on the Web:


123 Feel Better Life Change System [123FeelBetter.net]
The Wellness Channel [TheWellnessChannel.us]
Health and Wellness Articles, Tips and Resources [InsightJournal.com]
Herbs and Vitamins for Anxiety [InsightJournal.com]
Alternative Medicines That Can Help [TheHealthCenter.info]
Anxiety Resource Center [InsightJournal.com]
Stress Resource Center [InsightJournal.com]
Depression Resource Center [InsightJournal.com]
Social Anxiety Guide to Emotional Wellness [NCHW]