Find out about the mood cure for everyday stress
We all want to have a steady and stable mood in the face of day-to-day challenges. Mood swings, though, can seriously interrupt our ability to function and perform our daily duties. Finding the mood cure that supports your body and mind is not only good stress management and emotional wellness, it’s also good for your physical wellbeing. If you’re looking for the mood cure, there are several avenues to explore, all of which can work together to keep your mood regulated and everyday stress at bay.
The Mood Cure and Everyday Stress
The most common emotional reactions to everyday stress include the following:
- Mild to moderate mood changes, irritability, and a depressed mood
- Occasional nervous tension and anxiety
- Reduced immune system response
- Low energy levels and daytime fatigue
The mood cure that you’re looking to add to your wellness plan should address these issues to promote relaxation and positive mood balance, so everyday stress affects you less.
The Natural Mood Cure
Certain herbs and vitamins make an excellent natural mood cure. These are some of the most widely-used, recognized and clinically researched natural mood cures:
- St. Johns Wort
(Hypericum Perforatum)
Clinically shown to be a natural reuptake inhibitor that may help to promote a healthy neurotransmitter balance.
Learn more about St. John's Wort - SAM-e
(S-Adenosylmethionine)
Supports healthy neurotransmitter productivity to promote optimal mood balance.
Learn more about SAM-e - 5-HTP
(5-Hydroxytryptophan)
Acts as a precursor to the neurotransmitter Serotonin, which regulates mood.
Learn more about 5-HTP - Rhodiola Rosea
(Rhodiola Rosea)
Widely recognized for its broad spectrum of action to support a positive mood balance. Supports the body during times of stress.
Learn more about Rhodiola Rosea - Winter Cherry
(Withania Somnifera)
Supports the body during periods of intermittent mental and physical stress.
Learn more about Winter Cherry - Passion Flower
(Passiflora Incarnata)
Relieves mild mood swings caused by occasional anxiety.
Learn more about Passion Flower
All of these herbs and vitamins have positive effects on mood, making them a great mood cure for mood changes caused by everyday stress. Adding multiple herbs and vitamins to stabilize mood swings (e.g., St. John's Wort to promote a healthy neurotransmitter balance, SAM-e to promote healthy mood function, 5-HTP to support neurotransmitter health, Rhodiola Rosea to support the body during time of stress, Winter Cherry for stress relief, Passion Flower for mood balance) provides a broad spectrum of action that is more effective than dietary supplementation with single-herb/nutrient preparations alone. To learn more about Clarocet® ERT, a natural mood cure for mild to moderate mood swings caused by everyday stress, visit the ClarocetERT product homepage.
A natural mood cure is not approved by the FDA to treat, cure, diagnose or prevent a disease such as a mood disorder. If you have been diagnosed with a mood disorder you should not use a natural mood cure unless directed by your primary healthcare provider.
A healthy lifestyle: The Mood Cure
The best mood cure? Healthy lifestyle decisions and a wellness plan that revolves around the 7 Aspects of Wellness™. A balanced diet, regular exercise, and adequate rest are well known mood cures. They are also an essential part of your Physical Wellness. But a truly comprehensive and effective wellness plan doesn’t stop there. It also takes Emotional, Social, Intellectual, Environmental, Occupational, and Spiritual Wellness into account for a mood cure that lasts. Click here to discover how to combine ClarocetERT for positive mood balance with a wellness plan that focuses on the 7 Aspects of Wellness™.
The Prescription Mood Cure
Sometimes, mood imbalances are more serious and they go beyond simple issues of everyday stress. Mood disorders such as bipolar disorder can cause uncontrollable mood swings, disrupting the life of the sufferer and making it difficult to function. If you’re experiencing mood swings, it is essential that you discuss your symptoms with your healthcare provider and determine whether or not you’re suffering from a mood disorder.
If a mood disorder is an issue, there are prescription medications available to stabilize severe mood swings and diminish symptoms. Mood stabilizers including lithium, valporate and carbamazepine are the usual prescription treatment used in cases of mood disorder. In the past, antidepressants such as MAOIs or SSRIs were used to treat the lows that come with mood swings, but use of these antidepressants for patients with mood disorders such as bipolar disorder has decreased in recent years. For some with mood disorders, antidepressants can cause a high swing called mania, creating an entirely different set of problems. If you’re going to use antidepressants as part of your treatment regimen for bipolar disorder, it is especially important to use a mood stabilizer as well to prevent this issue. Make sure to use all prescription medication under the guidance of a physician and discuss any problems you may experience.
Frequently Asked Questions:
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Related Destinations:
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Does Clarocet really work? You bet it does! Browse through Clarocet success stories online or listen to real people, with real experiences share their success stories with you.
Visit the Clarocet Online Store to learn more about package types, shipping options and the latest discount specials.
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Discover the science of nature in the Clinical Study Center where you can browse a complete list of Ingredient Profiles, learn how they work and review important safety information before you choose the Clarocet product that's right for you.
Emotional Wellness Resources on the Web:
123 Feel Better Life Change System [123FeelBetter.net]
The Wellness Channel [TheWellnessChannel.us]
Health and Wellness Articles, Tips and Resources [InsightJournal.com]
Herbs and Vitamins for Anxiety [InsightJournal.com]
Alternative Medicines That Can Help [TheHealthCenter.info]
Anxiety Resource Center [InsightJournal.com]
Stress Resource Center [InsightJournal.com]
Depression Resource Center [InsightJournal.com]
Social Anxiety Guide to Emotional Wellness [NCHW]
