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Natural Mood Stabilizer

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How to find a Natural Mood Stabilizer that's right for you

If you are looking to stabilize mild to moderate mood changes caused by everyday stress, a natural mood stabilizer may be right for you. Natural remedies have gained in popularity recently, and, for mood, natural stabilizers can be a balanced part of a complete wellness plan.

When choosing a natural mood stabilizer, you want to make sure you pick the most effective plant-medicines and nutrients. Also, certain mood stabilizers support a healthy neurotransmitter balance while others promote relaxation. Neurotransmitters are brain chemicals that regulate mood. Natural stabilizers that positively influence neurotransmitters are thought to relieve mild to moderate mood changes or a depressed mood caused by everyday stress.

The most effective kind of Natural Mood Stabilizer

A natural mood stabilizer should provide a broad spectrum of action in order to be effective. One that supports a healthy neurotransmitter balance and promotes relaxation is recommended if your wellness concerns include mood issues alongside occasional anxiety issues. The following ingredients are some of the most widely-used, recognized and clinically researched natural mood stabilizers:

      • St. Johns Wort
        (Hypericum Perforatum)

        Clinically shown to be a natural reuptake inhibitor that may help to promote a healthy neurotransmitter balance.
        Learn more about St. John's Wort
      • 5-HTP
        (5-Hydroxytryptophan)
        Acts as a precursor to the neurotransmitter Serotonin, which regulates mood.
        Learn more about 5-HTP
      • SAM-e
        (S-Adenosylmethionine)

        Supports healthy neurotransmitter productivity to promote optimal mood balance.
        Learn more about SAM-e
      • Rhodiola Rosea
        (Rhodiola Rosea)
        Widely recognized for its broad spectrum of action to support a positive mood balance. Supports the body during times of stress.
        Learn more about Rhodiola Rosea
      • Passion Flower
        (Passiflora Incarnata)

        Relieves mild mood swings caused by occasional anxiety.
        Learn more about Passion Flower
      • Winter Cherry
        (Withania Somnifera)
        Supports the body during periods of intermittent mental and physical stress.
        Learn more about Winter Cherry

Adding multiple herbs and vitamins to stabilize mood swings (e.g., St. John's Wort to promote a healthy neurotransmitter balance, 5-HTP to support neurotransmitter health, SAM-e to promote healthy mood function, Rhodiola Rosea to support the body during time of stress, Passion Flower for mood balance, Winter Cherry for stress relief) provides a broad spectrum of action that is more effective than dietary supplementation with single-herb/nutrient preparations alone. To learn more about Clarocet® ERT, a natural mood stabilizer, visit the ClarocetERT product homepage.

Why use a Natural Mood Stabilizer?

Day-to-day stress can certainly add up. Research shows that our our environments, the people in them, our thoughts, as well as our behaviors significantly impact our Emotional Wellness. A natural mood stabilizer can help to alleviate some kinds of emotional stress responses:

      • Mild to moderate mood changes, irritability, and a depressed mood caused by everyday stress
      • Occasional nervous tension and anxiety
      • Reduced immune system response due to physical or emotional stressors
      • Low energy levels and daytime fatigue

Natural mood stabilizers are not for everyone. If you are experiencing mood swings due to a mood disorder, follow your doctor’s treatment plan. Always discuss your plans to use a natural mood stabilizer with your doctor beforehand. Why use a natural mood stabilizer? Because a it fits in with a healthy lifestyle.

Other kinds of Natural Mood Stabilizers

Did you know that a healthy lifestyle can be its own mood stabilizer? Creating a wellness plan that revolves around the 7 Aspects of Wellness™—Emotional, Physical, Environmental, Social, Occupational, Spiritual, and Intellectual—can help you maintain a positive mood balance. Click here to discover how to combine ClarocetERT, a natural mood stabilizer, with a wellness plan that focuses on the 7 Aspects of Wellness™.


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Emotional Wellness Resources on the Web:


123 Feel Better Life Change System [123FeelBetter.net]
The Wellness Channel [TheWellnessChannel.us]
Health and Wellness Articles, Tips and Resources [InsightJournal.com]
Herbs and Vitamins for Anxiety [InsightJournal.com]
Alternative Medicines That Can Help [TheHealthCenter.info]
Anxiety Resource Center [InsightJournal.com]
Stress Resource Center [InsightJournal.com]
Depression Resource Center [InsightJournal.com]
Social Anxiety Guide to Emotional Wellness [NCHW]