Find out how a Natural Mood Enhancer relieves stress and promotes positive mood balance
We all experience everyday stress. This can have a negative effect on our mood. Part of a comprehensive wellness plan for stress management includes finding a mood enhancer to keep these negative effects at bay. With the increasing popularity of Complementary and Alternative Medicine (CAM), you may be looking for natural ways to reduce the effects of stress and enhance mood.
What makes a Natural Mood Enhancer
Dietary supplements are the most commonly used natural medicines for mood enhancement. There are several things to keep in mind when choosing a natural mood enhancer. Make sure that the active ingredients are backed by independent clinical research. Some of the most recognized, researched and widely-used natural mood enhancers include these herbs and nutrients:
5-HTP
An amino acid derived from a plant-based source that acts as a precursor to serotonin, an important neurotransmitter. 5-HTP supports a healthy neurotransmitter balance for positive mood support in the presence of depressed mood and mild to moderate mood fluctuations caused by everyday stress.
Learn more about 5-HTP
St. John’s Wort (SJW)
Historically used to support a positive mood balance during times of mild to moderate mood changes. In recent years, its use has grown in popularity because scientific research supports it's effectiveness as a natural mood enhancer. SJW is clinically-shown to be a natural reuptake inhibitor that may help to promote a healthy neurotransmitter balance.
Learn more about St. John's Wort
Rhodiola Rosea
Widely recognized for its broad spectrum of action and traditionally used as an adaptogen (an herb that supports the body during times of stress). Clinical research shows that Rhodiola Rosea relieves mood changes or a depressed mood caused by everyday stress. Studies also show that Rhodiola Rosea promotes healthy neurological function.
Learn more about Rhodiola Rosea
S-Adenosylmethionine (SAM-e)
Natural mood enhancer produced by the body for many important functions. When used as a dietary supplement, SAM-e is a clinically-shown mood enhancer that relieves mild to moderate mood swings caused by everyday stress. SAM-e also supports a healthy neurotransmitter balance.
Learn more about SAM-e
Valerian Root
This natural herbal sedative may also help support a healthy neurotransmitter balance and reduce nervousness, nervous tension, and occasional anxiety due to everyday stress. Valerian Root has long been used as a natural mood enhancer.
Learn more about Valerian Root
Winter Cherry
Adaptogen that fortifies the body's natural stress response. Promotes healthy neurological function and relieves mild mood changes caused by everyday stress. Winter Cherry, also known as Ashwagandha Root, is part of the Ayurvedic alternative medical system.
Learn more about Winter Cherry
Passion Flower
Non-drowsy sedative that enhances mood naturally. Relieves mild to moderate mood fluctuations caused by occasional nervousness, nervous tension and anxiety.
Learn more about Passion Flower
Vitamin C
Best known for its immune system support. Also a stress-fighting vitamin, this natural mood enhancer keeps your central nervous system in check as well as your immune system to strengthen your body's response to stress.
Learn more about Vitamin C
B-Vitamin Complex
Supports increased energy levels in cases of fatigue due to mental and physical stress. B-vitamins, including Thiamine and Folate, support healthy neurotransmitter productivity in the brain for mood balance.
Learn more about the B Vitamin Complex
Combining a variety of natural mood enhancers provides a broad spectrum of support that is more effective than dietary supplementation with a single-herb/nutrient mood enhancer alone. To learn more about Clarocet® ERT, a biologically-based complementary and alternative medicine that combines a precise blend of natural mood enhancers, visit the ClarocetERT product homepage.
Healthy Lifestyle Choices: The Best Mood Enhancer of all
Using a dietary supplement as part of an overall wellness plan can make the most out of natural mood enhancement. Creating your wellness plan around the 7 Aspects of Wellness™ for overall balance makes great stress management, which means it also supports a healthy mood. What are the 7 Aspects of Wellness™? They are important life areas that affect the way we feel if they are neglected. The 7 Aspects of Wellness™ include Physical, Emotional, Occupational, Intellectual, Social, Environmental and Spiritual. When these 7 Aspects of Wellness™ are brought into balance, they promote natural mood enhancement. Want to learn how to use ClarocetERT along with a wellness plan that focuses on the 7 Aspects of Wellness™? Click here to learn about these leading natural enhancers of mood.
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Discover the science of nature in the Clinical Study Center where you can browse a complete list of Ingredient Profiles, learn how they work and review important safety information before you choose the Clarocet product that's right for you.
Emotional Wellness Resources on the Web:
123 Feel Better Life Change System [123FeelBetter.net]
The Wellness Channel [TheWellnessChannel.us]
Health and Wellness Articles, Tips and Resources [InsightJournal.com]
Herbs and Vitamins for Anxiety [InsightJournal.com]
Alternative Medicines That Can Help [TheHealthCenter.info]
Anxiety Resource Center [InsightJournal.com]
Stress Resource Center [InsightJournal.com]
Depression Resource Center [InsightJournal.com]
Social Anxiety Guide to Emotional Wellness [NCHW]
