Find out about different kinds of Mood Disorder Treatment that can help you to feel better
Mood disorders can have serious adverse effects on your life. The wild ups and downs experienced by anyone with a mood disorder can make it difficult to function, let alone enjoy life. If you’re in need of effective mood disorder treatment, check with your doctor before taking any course of action. There are many things you can do as part of a mood disorder treatment regimen. A multi-faceted approach often works best for making your life all it can be in the face of a mood disorder.
Prescription Medication for Mood Disorder Treatment
Mood disorders such as bipolar disorder are most commonly treated with mood stabilizers. These prescription medications alleviate the severe ups and downs associated with mood disorders. The prescription mood stabilizers most often used include lithium carbonate, carbamazepine, and valproate.
In some cases, an antidepressant may be prescribed along with a mood stabilizer. It is important that someone with a mood disorder not take an antidepressant alone. Taking an antidepressant without a mood stabilizer can send someone into a manic state. Because mood disorders hinge on the cycle of high highs and low lows, a person with bipolar disorder will experience a high when their depressive states are diminished. If you think you might have a mood disorder, speak with your doctor about specific medication concerns, and make sure to keep your healthcare provider updated on any and all mood changes while taking prescription medication for mood disorder treatment.
Dietary Supplements as Mood Disorder Treatment
The mood-enhancing properties of dietary supplements like herbs, vitamins and minerals are well-recognized today because of much clinical research that shows their safety and effectiveness. Even so, dietary supplements are not approved by the FDA to treat mood disorders, and they should not be used as a replacement for a prescription drug treatment plan unless otherwise directed by your primary healthcare provider. The most recognized, researched and widely-used dietary supplements for mild to moderate mood changes caused by everyday stress include these popular choices.
- St. Johns Wort
(Hypericum Perforatum)
Natural reuptake inhibitor (NRI) that may help to promote a healthy neurotransmitter balance.
Learn more about St. John's Wort - Rhodiola Rosea
(Rhodiola Rosea)
Recognized for its broad spectrum of action to relieve mild to moderate mood swings caused by everyday stress.
Learn more about Rhodiola Rosea - 5-HTP
(5-Hydroxytryptophan)
Plant-derived nutrient that acts as a precursor to the mood-regulating neurotransmitter Serotonin.
Learn more about 5-HTP - SAM-e
(S-Adenosylmethionine)
A physiological agent that supports healthy mood function when used as a dietary supplement.
Learn more about SAM-e - Winter Cherry
(Withania Somnifera)
Relieves occasional anxiety and other emotional stress responses.
Learn more about Winter Cherry
B-Complex vitamins, vitamin C, magnesium and zinc are also important nutrients that support mood balance. Combining a variety of dietary supplements to improve mood (e.g., St. John's Wort to promote a healthy neurotransmitter balance, Rhodiola Rosea to support the body during time of stress, 5-HTP to support neurotransmitter health, SAM-e to promote healthy mood function, Winter Cherry for stress relief) provides a broad spectrum of action that is more effective than dietary supplementation with a single-herb/nutrient supplement alone. To learn more about Clarocet® ERT, a biologically-based complementary and alternative medicine (CAM) for mood balance, visit the ClarocetERT product homepage.
A wellness plan for Mood Disorder Treatment
Doctors have long understood the need for a healthy, balanced lifestyle, especially in the presence of a mood disorder. While a healthy lifestyle may not replace prescription medication as mood disorder treatment, any doctor will tell you that it is of utmost importance that anyone—especially someone with a mood disorder—practices healthy lifestyle habits. Physical Wellness is specifically important. Regular physical activity, a healthy diet and adequate rest are all part of any mood disorder treatment regimen. Using all 7 Aspects of Wellness to develop a wellness plan—Physical, Emotional, Occupational, Social, Spiritual, Environmental, and Intellectual—adds additional support to any type of mood disorder treatment plan. Click here to discover how to combine ClarocetERT with a wellness plan that focuses on the 7 Aspects of Wellness™ for positive mood balance.
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Emotional Wellness Resources on the Web:
123 Feel Better Life Change System [123FeelBetter.net]
The Wellness Channel [TheWellnessChannel.us]
Health and Wellness Articles, Tips and Resources [InsightJournal.com]
Herbs and Vitamins for Anxiety [InsightJournal.com]
Alternative Medicines That Can Help [TheHealthCenter.info]
Anxiety Resource Center [InsightJournal.com]
Stress Resource Center [InsightJournal.com]
Depression Resource Center [InsightJournal.com]
Social Anxiety Guide to Emotional Wellness [NCHW]
