Types of Anxiety
The five major types of anxiety disorder are:
Generalized Anxiety Disorder
GAD is chronic and can fill a person's day with exaggerated worry and tension, even though there is little or nothing that is provoking it. Having this disorder means always anticipating disaster, often worrying excessively about health, family, work, or money.
Panic Disorder (Panic Attacks)
Inidividuals with panic have feelings of terror that may strike suddenly and repeatedly, and often without warning. They can't predict when an attack will occur, and many develop intense anxiety between episodes, often worrying about when and where the next one will strike.
Social Phobia (Social Anxiety)
Social phobia, also known as social anxiety disorder, is characterized by overwhelming anxiety and excessive self-consciousness in social situations. People with social phobia have a persistent and chronic fear of being watched and judged by others, and of being embarrassed by their own actions.
Post Traumatic Stress Disorder (PTSD)
Post-traumatic stress disorder, or PTSD, is a debilitating condition that can develop following a terrifying event. People with PTSD often have uncontrollable frightening thoughts and memories of their experience and feel emotionally numb, especially with people they were once close to such as family members or friends.
Obsessive Compulsive Disorder
Obsessive-compulsive disorder, or OCD, is characterized by anxious thoughts or rituals you feel you can't control. Those with OCD may be plagued by persistent, unwelcome thoughts or images, or by the urgent need to participate in certain rituals
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Emotional Wellness Resources on the Web:
123 Feel Better Life Change System [123FeelBetter.net]
The Wellness Channel [TheWellnessChannel.us]
Health and Wellness Articles, Tips and Resources [InsightJournal.com]
Herbs and Vitamins for Anxiety [InsightJournal.com]
Alternative Medicines That Can Help [TheHealthCenter.info]
Anxiety Resource Center [InsightJournal.com]
Stress Resource Center [InsightJournal.com]
Depression Resource Center [InsightJournal.com]
Social Anxiety Guide to Emotional Wellness [NCHW]
Adapted with permission from The National Institute of Mental Health (NIMH). NIMH is a component of the National Institutes of Health, which is part of the U.S. Department of Health and Human Services.
The resources in this section of our website are provided for informational purposes only. The Clarocet brand of products consists of nutritional dietary supplements that are not intended to treat, cure or prevent any disease or disorder.
