Anxiety Quiz: How much do you know about anxiety?
Fear and anxiety are a normal part of life. Whether we experience anxiety before taking a test or a feeling of fear as we walk down a dark street, normal anxiety can be protective and stimulating. More than 19 million Americans with anxiety disorders face much more than just "normal" and "necessary" anxiety. Instead, these individuals lives' are filled with overwhelming anxiety and fear that can be intense and often crippling.
Which of the following are disorders associated with the brain?
1. Stroke, epilepsy, multiple sclerosis
2. Anxiety disorders, schizophrenia, depression, alcohol
addiction
3. Autism, anorexia, learning disabilities, dyslexia,
migraines
4. Alzheimer's disease, Tourette syndrome, Parkinson's
disease, brain tumor
5. All of the above
True or False?
Post-traumatic stress disorder (PTSD), once referred to as shell shock or battle fatigue, is a an anxiety related condition that only affects war veterans.
True or False?
A person who feels like they need to spend a great deal of time doing things over and over again such as washing their hands, checking things, or counting things has an anxiety disorder.
What is the most commonly experienced mental health problem in the US?
1. Depression
2. Anxiety
3. Schizophrenia
Which of the following are considered real medical illnesses?
1. Diabetes
2. Anxiety disorders
3. High blood pressure
4. All of the above
Which of the following are symptoms of an anxiety known as panic disorder?
1. Dizziness
2. Chest pains
3. Fear of dying
4. Nausea or stomach problems
5. All of the above
True or False?
Anxiety can often occur with other illnesses.
True or False?
Most people successfully take control of the symptoms of anxiety disorders by willpower and personal strength.
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Emotional Wellness Resources on the Web:
123 Feel Better Life Change System [123FeelBetter.net]
The Wellness Channel [TheWellnessChannel.us]
Health and Wellness Articles, Tips and Resources [InsightJournal.com]
Herbs and Vitamins for Anxiety [InsightJournal.com]
Alternative Medicines That Can Help [TheHealthCenter.info]
Anxiety Resource Center [InsightJournal.com]
Stress Resource Center [InsightJournal.com]
Depression Resource Center [InsightJournal.com]
Social Anxiety Guide to Emotional Wellness [NCHW]
Adapted with permission from The National Institute of Mental Health (NIMH). NIMH is a component of the National Institutes of Health, which is part of the U.S. Department of Health and Human Services.
The resources in this section of our website are provided for informational purposes only. The Clarocet brand of products consists of nutritional dietary supplements that are not intended to treat, cure or prevent any disease or disorder.
