Introduction to Anxiety
Anxiety disorders are serious medical conditions that affect approximately 19 million American adults. In those who experience them, anxiety disorders fill their lives with overwhelming fear, anxiety and stress. Unlike the relatively brief and mild anxiety caused by a stressful event such as a business presentation or a social gathering, anxiety disorders are chronic, relentless, and can grow worse over time if not treated.
Effective treatments for anxiety are available, and research is yielding new, improved therapies that can help most people with anxiety lead productive, fulfilling lives. If you think you may be experiencing anxiety, you should seek information and treatment.
This section of our website can help you to learn about and identify the symptoms often associated with anxiety disorders, explain the role of research in understanding the causes of these conditions and help you learn how to obtain relief and work with a medical professional, such as a doctor or therapist, and suggest ways to make your treatment plan more effective.
Some of the anxiety disorders discussed in this resource area include:
- panic disorder
- social phobia (or social anxiety disorder),
- specific phobias
- generalized anxiety disorder.
Though each anxiety disorder has its own distinct features and symptoms, they are all bound together by the common theme of excessive, irrational fear, dread or impending doom.
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Emotional Wellness Resources on the Web:
123 Feel Better Life Change System [123FeelBetter.net]
The Wellness Channel [TheWellnessChannel.us]
Health and Wellness Articles, Tips and Resources [InsightJournal.com]
Herbs and Vitamins for Anxiety [InsightJournal.com]
Alternative Medicines That Can Help [TheHealthCenter.info]
Anxiety Resource Center [InsightJournal.com]
Stress Resource Center [InsightJournal.com]
Depression Resource Center [InsightJournal.com]
Social Anxiety Guide to Emotional Wellness [NCHW]
Adapted with permission from The National Institute of Mental Health (NIMH). NIMH is a component of the National Institutes of Health, which is part of the U.S. Department of Health and Human Services.
The resources in this section of our website are provided for informational purposes only. The Clarocet brand of products consists of nutritional dietary supplements that are not intended to treat, cure or prevent any disease or disorder.
