Choosing the Right Natural Herbs for Anxiety and Panic Attacks
Healing anxiety with herbs has been a topic of hot debate in recent years as our ideas about wellness and natural living have begun to influence our lives. When you’re looking for a vitamin or an herb for anxiety, it can seem difficult to find good information that will help you make the right decision. Natural herbs for anxiety are everywhere, but it’s important to know what to look for and how anxiety herbs can help relieve occasional anxiety, social anxiety, or panic attacks when added to a wellness plan. Natural herbs for panic attacks and anxiety have been used for centuries in Traditional Chinese Medicine, Ayurveda, and other Complementary and alternative medical (CAM) systems, yet they seem relatively new to many people.
Anxiety herbs for social anxiety are not widely renowned, but some natural herbs for anxiety may help reduce feelings of nervousness, nervous tension and occasional anxiety in social situations. If you have been diagnosed with social anxiety disorder, herbs for social anxiety cannot cure or treat this condition. Talk to your healthcare provider if your symptoms of social anxiety persist for 6 weeks or more. If your feelings of anxiety in social situations are due to everyday stress, anxiety herbs for social anxiety may help reduce the effects of stress that cause your feelings of social anxiety.
Healing anxiety with herbs is a success for many people, and certain kinds of natural herbs for panics attack and anxiety are historically known to reduce feelings of occasional anxiety due to everyday stress. Natural herbs are much more widely understood today than ever before. Which natural vitamins and herbs for anxiety work? The following are among the most recognized, researched and widely-used natural herbs for anxiety:
- Valerian Root
(Valeriana Officinalis)
Promotes relaxation to relieve occasional anxiety and panic attack caused by everyday stress.
Learn more about Valerian Root - Passion Flower
(Passiflora Incarnata)
Non-drowsy natural sedative that relieves intermittent nervousness, anxiety and panic attacks.
Learn more about Passion Flower - Winter Cherry
(Withania Somnifera)
Relieves anxiety and other occasional emotional stress responses. Supports the body during times of mental or physical stress.
Learn more about Winter Cherry - 5-HTP
(5-Hydroxytryptophan)
Naturally derived from plant-based sources. Acts as a precursor to Serotonin, the neurotransmitter that regulates mood balance.
Learn more about 5-HTP - Rhodiola Rosea
(Rhodiola Rosea)
Widely recognized for its broad spectrum of action to relieve occasional anxiety and support the body during time of stress.
Learn more about Rhodiola Rosea - St. Johns Wort
(Hypericum Perforatum)
Clinically shown to be a natural reuptake inhibitor. May help to promote a healthy neurotransmitter balance.
Learn more about St. John's Wort
These herbs for anxiety are either adaptogens (herbs that strengthen the body during periods of heightened emotional or physical stress) or natural sedatives (herbs that promote relaxation of the central nervous system). When combined with vitamins like the B-vitamin complex and vitamin C, these natural herbs for anxiety strengthen the body’s response to everyday stress, reducing occasional anxiety, social anxiety or panic attack. Adding more than one herb to your wellness plan (e.g., Valerian Root for relaxation, Passion Flower for relaxation, Winter Cherry for relaxation and stress relief, 5-HTP to support a healthy neurotransmitter balance, Rhodiola Rosea for healthy emotional and neurological function, SJW for relaxation and mood balance) provides a broad spectrum of action that is more effective than dietary supplementation with single-herb/nutrient preparations alone. To learn more about ClarocetNRI, a nutritional-herbal complex that combines a blend of natural herbs for anxiety in an Immediate Response™ capsule, visit the ClarocetNRI product homepage.
Natural herbs for panic attack anxiety are generally known for reducing the following feelings caused by everyday stress:
- Occasional anxiety and panic attack
- Nervous tension and/or irritability
-
Mild to moderate mood swings caused by everyday stress
-
Restlessness and intermittent sleep difficulty
-
Mental and physical fatigue caused by occasional anxiety and panic attack
Natural herbs for panic attack and anxiety cannot treat, cure or diagnose a disease or disorder. They may, however, help to promote a positive mood balance and support healthy neurotransmitter function. Anxiety attack herbs may also help promote relaxation to lower stress, potentially reducing the instance of occasional anxiety or panic attack.
Healing anxiety with herbs is not a replacement for healthy lifestyle choices and the advice of a professional healthcare provider. Natural herbs for panic attack and anxiety are not approved by the US FDA to diagnose, treat, cure, or mitigate a disease or disorder. Make sure to discuss all of your wellness concerns with your healthcare professional.
When used as part of a complete wellness plan, healing anxiety with herbs is one step toward anxiety relief. A wellness plan that focuses on the 7 Aspects of Wellness™ is an integral part of any stress management routine. What are the 7 Aspects of Wellness™? They are important life areas that include Emotional, Physical, Intellectual, Social, Spiritual, Occupational, and Environmental aspects. When these 7 Aspects of Wellness™ are brought into balance, you will feel better overall. Anxiety attack herbs can be a part of your Physical Wellness plan, for example, along with a healthy diet and regular exercise. If you are struggling with feelings of occasional anxiety, social anxiety or panic attacks, it is also important to combine natural herbs for anxiety with an Emotional Wellness plan. Getting to the bottom of your feelings and learning to understand your emotions is a key part of a balanced life. Remember, taking natural herbs for panic attack anxiety is only a small part of the equation. For total wellness, you must also take part in activities that support the other 7 Aspects of Wellness™. Click here to discover how to combine ClarocetNRI, a blend of natural natural herbs for occasional anxiety, with a wellness plan that focuses on the 7 Aspects of Wellness™.
Who should take Clarocet?
Has ClarocetNRI been clinically tested?
Is ClarocetNRI guaranteed to work?
What should I tell my doctor about ClarocetNRI?
Can I take ClarocetNRI with other Clarocet products?
Related Destinations:
Everyone is unique. That's why we've formulated multiple products and designed them to work together. Which Clarocet is right for you? Find a product based on your primary wellness concerns.
Does Clarocet really work? You bet it does! Browse through Clarocet success stories online or listen to real people, with real experiences share their success stories with you.
Visit the Clarocet Online Store to learn more about package types, shipping options and the latest discount specials.
Do you have questions? We have answers. Contact a Medicor Labs Customer Agent who can help, today.
Discover the science of nature in the Clinical Study Center where you can browse a complete list of Ingredient Profiles, learn how they work and review important safety information before you choose the Clarocet product that's right for you.
Emotional Wellness Resources on the Web:
123 Feel Better Life Change System [123FeelBetter.net]
The Wellness Channel [TheWellnessChannel.us]
Health and Wellness Articles, Tips and Resources [InsightJournal.com]
Herbs and Vitamins for Anxiety [InsightJournal.com]
Alternative Medicines That Can Help [TheHealthCenter.info]
Anxiety Resource Center [InsightJournal.com]
Stress Resource Center [InsightJournal.com]
Depression Resource Center [InsightJournal.com]
Social Anxiety Guide to Emotional Wellness [NCHW]
