How do Natural Herbal Anxiety and Panic Medications work?
Herbal anxiety medication has become extremely popular in recent years. The reason? People want natural anti anxiety medication and panic medication that will help them handle their stress. As our ideas about wellness and balanced living change, many of us want the products that we use to fit in line with our healthy lifestyle choices. Natural panic and anxiety medication made from herbs and vitamins works well with our body chemistry to counter the effects of everyday stress, something we all encounter on a regular basis. When looking for an herbal anxiety medication to add to your wellness plan, it’s important to know what to expect, what to look for, and what else you can do to manage your stress and keep your neurotransmitter levels at a healthy, balanced level.
What can Herbal Anxiety Medication do?
Herbal panic and anxiety medication can help support your body’s natural response to everyday stress. On occasion, everyday stress will lead to such feelings as these:
- Anxiety and panic attack
- Nervous irritability and agitation
- Mild to moderate mood changes caused by everyday stress
- Restlessness and occasional sleep difficulty
Natural anti anxiety medication may be able to reduce the effects of everyday stress and support healthy neurotransmitter levels. Herbal anxiety medication cannot treat or cure a disease or disorder. Instead, these natural forms of panic and anxiety medication should be used as a dietary supplement that enhances a healthy diet promotes positive benefits that counteract everyday stress.
Which Herbs are the best Herbal Anxiety Medication?
If you’d like to try an herbal panic and anxiety medication, it’s important to know what to look for. There are specific herbs that have been used for centuries to reduce feelings like the ones listed above. Your wellness plan should include one or more of the following natural anti anxiety medication:
- Valerian Root
Promotes relaxation to relieve occasional anxiety and panic.
Learn more about Valerian Root
- Passion Flower
Non-drowsy natural sedative that relieves nervousness, nervous tension and occasional anxiety.
Learn more about Passion Flower
- Winter Cherry
Relieves anxiety and other occasional emotional stress responses.
Learn more about Winter Cherry
- Rhodiola Rosea
Widely recognized for its broad spectrum of action to relieve occasional anxiety and support the body during time of stress.
Learn more about Rhodiola Rosea
- St. Johns Wort
Clinically shown to be a natural reuptake inhibitor. May help to promote a healthy neurotransmitter balance.
Learn more about St. John's Wort
Derived from plant sources. 5-HTP acts as a precursor to Serotonin, a neurotransmitter that regulates mood balance.
Learn more about 5-HTP
These adaptogens (herbal anxiety medicine that supports the body during times of stress) and natural sedatives fortify the body's own stress response. They are also natural panic and anxiety medications that can help support a healthy neurotransmitter balance. Neurotransmitters are chemicals produced in the brain that control mood and other bodily functions. Other kinds of herbal anxiety medicine include vitamin C and the B-vitamin complex, both of which support healthy nervous system function.
Combining multiple herbs for occasional anxiety and panic to your wellness plan (e.g., Valerian Root, Passion Flower, Winter Cherry, Rhodiola Rosea, SJW, 5-HTP) provides a broad spectrum of action that is more effective than dietary supplementation with single-herb/nutrient preparations alone. To learn more about ClarocetNRI, a nutritional-herbal complex that combines each of these herbal anxiety medications in an Immediate Response™ blend, visit the ClarocetNRI product homepage to learn more.
Other important steps to take before you begin a Natural Anti Anxiety Medication
Make sure to discuss your wellness concerns and any steps you’re taking to handle your stress with your healthcare provider. If you’re using a natural herbal medication for anxiety and panic, make sure to practice a wellness plan that focuses on the 7 Aspects of Wellness™ along with it. Practicing a wellness plan that revolves around the 7 Aspects of Wellness™—Emotional, Physical, Environmental, Social, Occupational, Spiritual, and Intellectual—can help you maintain a healthy life balance and resist the negative effects of anxiety and panic. Click here to discover how to combine natural anti anxiety medication with a wellness plan that focuses on the 7 Aspects of Wellness™.
Always speak with your doctor before taking any natural herbal panic and anxiety medication. Herbal anxiety medications are not approved by the FDA to diagnose, treat, cure or mitigate a disease or disorder. Make sure to discuss all of your wellness concerns with your healthcare professional to determine the treatment plan that’s right for you. When taken as part of a healthy lifestyle, natural medications for anxiety and panic can be one step toward balanced Emotional Wellness.
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Emotional Wellness Resources on the Web:
123 Feel Better Life Change System [123FeelBetter.net]
The Wellness Channel [TheWellnessChannel.us]
Health and Wellness Articles, Tips and Resources [InsightJournal.com]
Herbs and Vitamins for Anxiety [InsightJournal.com]
Alternative Medicines That Can Help [TheHealthCenter.info]
Anxiety Resource Center [InsightJournal.com]
Stress Resource Center [InsightJournal.com]
Depression Resource Center [InsightJournal.com]
Social Anxiety Guide to Emotional Wellness [NCHW]