Find out how Natural Anti Anxiety Medication can help promote relaxation
Natural anti anxiety medication has become extremely popular in recent years. Many people want to live a more natural lifestyle, and they want their anti anxiety medication to be natural as well. There are many options when looking for the right anti anxiety medication to add to your wellness plan. It’s important to get the facts before deciding which prescribed anti anxiety medication or natural anti anxiety medication is right for you.
Benefits of Anti Anxiety Medication
Prescription anti anxiety medication comes in all shapes and sizes, including such recognizable brand names as Zoloft, Prozac, and Xanax. You might recognize two of those brand names as antidepressants and wonder what that has to do with anti anxiety medication. When it comes to prescription anti anxiety medication these days, antidepressants are much more heavily prescribed than anti anxiety medications such as Xanax. Why? Xanax and other anti anxiety medications can be habit forming and lead to serious addiction in some cases. Antidepressants seem to offer a much more stable foundation of relief, while anti anxiety medication tends to be best in an anxiety attack situation for quick relief.
Natural anti anxiety medication comes in many shapes and sizes as well. There are a host of herbal formulations on the market today that claim to be natural anti anxiety medications. It’s important to understand that a natural anti anxiety medication is not approved by the FDA to prevent or cure an anxiety disorder, although these products can be a part of an overall treatment regimen as recommended by your healthcare professional. If you aren’t suffering from an anxiety disorder, but you’re dealing with occasional feelings of anxiety caused by everyday stress, a natural anti anxiety medication can be an integral part of your stress management routine. Talk to your doctor if you’re interested in adding a natural anti anxiety medication to your wellness plan.
Prescribed Anti Anxiety Medication or Natural Anti Anxiety Medication?
Which should you choose? Ultimately, the decision is up to you and your doctor. Your healthcare provider may have specific recommendations as to whether you choose a prescription anti anxiety medication or natural anti anxiety medication—or both—based on your specific situation and set of wellness concerns. Any medication should be taken under the guidance of your healthcare provider. You may want to consider a natural anti anxiety medication if you are experiencing the following due to everyday stress:
- Nervousness, nervous tension, and occasional anxiety due to everyday stress
- Nervous agitation and irritability
- Restlessness and occasional sleep difficulty
- Mild to moderate mood swings caused by everyday stress
Everyday stress is normal, and everyone experiences it. It is important that you have a stress management routine in place that includes proper diet, adequate rest, and regular physical activity. A natural anti anxiety medicine that includes the following herbs and vitamins can also be an important part of that routine:
- Rhodiola Rosea
(Rhodiola Rosea)
Recognized for its broad spectrum of action to relieve occasional anxiety and support the body during time of stress.
Learn more about Rhodiola Rosea - Valerian Root
(Valeriana Officinalis)
Promotes relaxation to relieve nervousness, nervous tension and occasional anxiety.
Learn more about Valerian Root - Winter Cherry
(Withania Somnifera)
Relieves anxiety and other occasional emotional stress responses without causing drowsiness.
Learn more about Winter Cherry - Passion Flower
(Passiflora Incarnata)
Non-drowsy natural sedative that relieves occasional nervousness, anxiety and panic attacks.
Learn more about Passion Flower - St. Johns Wort
(Hypericum Perforatum)
Clinically shown to be a natural reuptake inhibitor. May help to promote a healthy neurotransmitter balance.
Learn more about St. John's Wort
If you’re also taking a prescription anti anxiety medication, again, speak with your doctor before taking a natural anti anxiety medication. Adding more than one natural anti anxiety medication to your wellness plan (e.g., Rhodiola Rosea for healthy emotional and neurological function, Valerian Root for relaxation, Winter Cherry for relaxation and stress relief, Passion Flower for relaxation, SJW for relaxation and mood balance) provides a broad spectrum of action that is more effective than dietary supplementation with single-herb/nutrient preparations alone. To learn more about ClarocetNRI, a nutritional-herbal complex that combines effective natural anti anxiety medication together in an Immediate Response™ blend, visit the ClarocetNRI product homepage.
Whichever form of anti anxiety medication you and your doctor choose, it’s important to also devise a wellness plan to help you live a healthier, more balanced lifestyle. Practicing a wellness plan that revolves around the 7 Aspects of Wellness™—Emotional, Physical, Environmental, Social, Occupational, Spiritual, and Intellectual—can help you maintain a healthy life balance and resist the effects of worry and anxiety. Prescribed anti anxiety medication or natural anti anxiety medication can be an excellent part of your Physical Wellness plan, but a nutritious diet, regular exercise, and rest also support your physical wellbeing. Click here to discover how to combine ClarocetNRI with a wellness plan that focuses on the 7 Aspects of Wellness™.
Always speak with your doctor before taking a natural anti anxiety medication. Natural anti anxiety medications are not approved by the FDA to cure, treat, or mitigate a disease or disorder. Make sure to discuss all of your wellness concerns with your healthcare professional to determine the treatment plan that’s right for you. When taken as part of a healthy lifestyle, natural anti anxiety medication can be one step toward balanced Emotional Wellness.
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Emotional Wellness Resources on the Web:
123 Feel Better Life Change System [123FeelBetter.net]
The Wellness Channel [TheWellnessChannel.us]
Health and Wellness Articles, Tips and Resources [InsightJournal.com]
Herbs and Vitamins for Anxiety [InsightJournal.com]
Alternative Medicines That Can Help [TheHealthCenter.info]
Anxiety Resource Center [InsightJournal.com]
Stress Resource Center [InsightJournal.com]
Depression Resource Center [InsightJournal.com]
Social Anxiety Guide to Emotional Wellness [NCHW]
