Vitamin H
Scientific name of Vitamin H:
Biotin
Action of Vitamin H:
Necessary nutrient for the metabolism of carbohydrates, fats, and amino acids (the building blocks of protein)
Vitamin H is used for these common wellness concerns:
Nervous system function; general good health
Clarocet products with Vitamin C:
Clarocet NRI, Clarocet ERT, Clarocet CS
An Overview of Vitamin H
Biotin, also referred to as Vitamin H, is a water soluble vitamin that is considered to be a part of the B-Complex vitamins. Good sources of Biotin include soy beans, peanuts, oatmeal, bananas, mushrooms, and egg yolks.
Biotin supplementation has been shown to provide positive support for:
Biotin is an essential vitamin that the body is unable to produce on
its own. Therefore, it must be replenished everyday through the diet.
A Biotin deficiency may result in generalized muscular pain, loss of
appetite, irritability, depressed mood, hair loss, and brittle finger
nails.
