Learning more about wellness for children and teens...
Children and teens, just like adults, experience everyday stress. The types of stress they encounter might be different, but they respond much the same way that adults do. Their bodies have a stress response to every stressor they encounter, and sometimes this stress response can lead to irritability, mood changes, lack of focus or concentration, mental fatigue, restlessness, anxiety, and other over-active behaviors.
For children, occasional over-active behavior due to everyday stress and nervousness are completely normal. The key is to practice stress management techniques to maintain healthy neurotransmitter balance. Yes, even children need stress relief. Neurotransmitters are chemicals produced in the brain that carry messages and run important neurological and emotional functions. Maintaining a healthy neurotransmitter balance supports proper cognitive function, calm nerves and mood balance.
It’s never too early to teach your child the importance of healthy living. A wellness plan for children should include regular physical activity, proper diet and nutrition, and adequate sleep. Exercise helps to alleviate nervous tension and promotes the relaxation response. A balanced diet that includes whole grains, adequate proteins, and plenty of fruits and vegetables can help support mood stability. Avoiding refined sugars is also part of a healthy child’s diet. And children need plenty of sleep. A minimum of 8 to 10 hours of sleep per night is essential for proper energy and cognitive function.
If your child is between the ages of seven and thirteen, supplementing his or her diet with a nutritional-herbal complex like Clarocet Junior can help to promote relaxation, positive mood balance and healthy neurological function. If your child is fourteen or older, an adult Clarocet formulation like ClarocetNRI, ClarocetERT, ClarocetCS or ClarocetPM is recommended.
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Listen to real people, with real experiences share their Clarocet success stories.
Learn about Clarocet Junior, a safe and gentle blend that's developed for children between the ages of seven and thirteen. Clarocet Junior promotes focus, mental sharpness, attention, mood balance and relaxation.
Is your child age fourteen or older? Click here to discover the benefits of ClarocetNRI for relaxation, ClarocetERT for mood balance, ClarocetCS for focus and mental clarity and ClarocetPM for sleep wellness.
Do you have questions? We have answers. Contact a Medicor Labs Customer Agent who can help today.
Related Health and Wellness Links:
The Effects of Everyday Stress on Nerves and Anxiety
Have you been experiencing occasional nervousness, nervous tension, anxiety or panic attacks? New research shows that everyday stress can sometimes trigger anxiety and panic in healthy individuals. Learn about the effects of everyday stress on nerves and anxiety.
The Effects of a Depressed Mood caused by Everyday Stress
We may all experience mild to moderate mood changes when faced with difficult situations and day-to-day challenges. New research shows that everyday stress may trigger a depressed mood in healthy individuals that leads to fatigue, minor sadness, and a "blue" mood. Learn about the effects of a depressed mood caused by everyday stress.
The Effects of Everyday Stress on Focus and Mental Sharpness
Experiencing a lack of focus or mental sharpness, difficulty concentrating or paying attention, and poor memory can all be signs that everyday stress has affected your cognitive health. Learn more about the effects of stress on healthy neurological function.
The Effects of Everyday Stress on Sleep Wellness
Sleep is essential for healthy brain function and mood balance. Studies have shown that everyday stress can affect sleep wellness by causing restlessness, racing thoughts, nervous tension and occasional anxiety. Learn more about the effects of stress on sleep wellness.
Maintaining a Healthy Neurotransmitter Balance
What is the key to maintaining a healthy neurotransmitter balance? Diet and nutrition, regular physical activity, and sleep wellness are several factors that promote neurotransmitter health. Learn more about maintaining a healthy neurotransmitter balance.
When Should I Consult with a Healthcare Professional?
Have you been experiencing a depressed mood, mild to moderate mood changes, occasional anxiety or panic attacks for longer than six weeks? It may be time to schedule a consultation with a healthcare professional if you have not already done so. Find out when to consult with a healthcare professional to learn more about the way you feel.
