GABA, or Gamma-aminobutyric Acid, is an amino acid which functions as a major inhibitory neurotransmitter in approximately 30 to 40 percent of all brain synapses.

In clinical study, GABA supplementation has demonstrated a wide variety of health benefits that may help to provide positive support for:

• Memory and other healthy cognitive functions
• Tiredness, fatigue and weakness associated with occasional nervousness, anxiety and emotional stress
• Occasional sleep difficulty

GABA is normally manufactured by the body in sufficient quantities. Although actual deficiencies are rare, exposure to environmental toxins and other external stressors may increase the rate at which GABA is depleted in the body. A GABA deficiency may result in muscle fatigue, nervousness, anxiety, irritability, depressed mood and sleep difficulty.

GABA is a cofactor. Cofactors are the most important components required to maintain fundamental processes throughout the body. Basic nervous system functions such as neurotransmitter synthesis and healthy cell-to-cell communication would not be possible without the presence of necessary vitamin, mineral and amino acid cofactors.

Supplementing a balanced diet with Gamma-aminobutyric Acid has been clinically shown to stimulate energy metabolism, support healthy cognitive functions such as memory and promote a restful, relaxed state. Because of its nutritive value, GABA works best when used along with other essential vitamins, minerals and amino acids that promote healthy neurological function.

GABA maintains an excellent safety profile. No Recommended Daily Allowance (RDA) exists for GABA because it is a nonessential nutrient. In children, doses of as little as 10 to 100 milligrams are sufficient to promote healthy neurological and nervous system function. Adults are advised to take between 250 and 1000 milligrams to provide positive support for low energy levels and mental fatigue caused by occasional anxiety and stress.

Side effects are rare and have been documented as mild in clinical study. They may include gastrointestinal discomfort. In the event that you or your child experiences an adverse reaction, discontinue use of this dietary supplement.

GABA is generally well tolerated when used in children. Because each child is unique, GABA should be administered under the supervision of a professional healthcare provider.

GABA has no known contraindications. If you or your child is taking a prescription medication, it is recommended that you consult with your prescribing doctor before making any changes or additions to a current treatment plan.

Consult with your healthcare provider before beginning a wellness plan that includes dietary supplements like GABA.