Clarocet PM may be taken every night, or as needed.⁴ For the first week, limit your nightly use to a single capsule taken 30 minutes to one hour before bedtime. To ensure maximum absorption, take Clarocet PM with eight to 10 ounces of water. It is important to monitor yourself closely during the first seven nights of use. Are you experiencing an adverse reaction? Are you experiencing anything out of the ordinary, either physically or emotionally? Are you noticing positive benefits? Remember to address any concerns with your healthcare provider.

4 Nightly use is recommended for the first six weeks to ensure maximum benefit.

You may gradually increase your intake of Clarocet PM after the first seven nights of use. Mindful self-assessment can help you determine if a single capsule, taken every night at bedtime, is sufficient. If it is not, then you may increase your Clarocet PM intake, up to four capsules taken at once. Do not exceed the maximum of four capsules taken at bedtime.⁵ Continue regular self-assessment throughout week two.

5 Taking more than four capsules at once is not recommended, as this may contribute to grogginess the next morning.

Continue nightly use as directed. Also, remember that individual results will vary because each person is unique. Clarocet PM usage statistics show that positive benefits have been reported as early as the first night of use. The full benefits of Clarocet PM may not be apparent until you have taken the product regularly for up to six weeks.⁶ Assessing your well-being during weeks three through six will help you to determine if Clarocet PM is right for you.

6 If you have not experienced positive benefits following six weeks of nightly use, then Clarocet PM may not be the right product for you. Discontinue use and talk to your doctor to learn more about other options available.

Continue nightly use, or switch to taking Clarocet PM as needed. Practice regular self-assessment when switching from nightly to as-needed use. You may always switch back to taking Clarocet PM every night if you prefer. Current usage statistics show that most people take Clarocet PM an average of three to six months. Long-term product usage data show that people have safely used Clarocet PM as part of a Wellness Plan for up to three years. There are no reports of adverse reactions from long-term use.