What does child anxiety feel like?
Tim was extremely concerned about his seven-year-old daughter’s behavior. Rachel seemed to worry about everything, all of the time. She worried about being late to school. She worried about her grades and her performance in choir. She worried about her health and the health of her family members. She worried about natural disasters like earthquakes and storms. Tim realized that Rachel spent so much time worrying about things that she couldn’t enjoy anything. She wasn’t sleeping well at night and she often complained of muscle pain and headaches. Rachel and her dad decided to get help.
Some of the symptoms associated with Rachel's anxiety include:
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Persistent worry
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Irrational Fears
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Irritability
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Lack of social activity
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Fits of crying
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Constant refusal to go to school or participate in any social situation that involves being away from the primary caregiver
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Difficulty sleeping
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Changes in eating habits
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Headaches
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Trembling hands and/or feet
Today Rachel is much happier and less focused on negative things. She and her dad went to a child psychologist who diagnosed her with Anxiety disorder. The three of them were able to come up with a wellness plan to help Rachel feel better. Now she is able to live her life without worrying about every little detail.
Related Topics:
Child
Separation Anxiety, Child
ADHD, Child Depression
Learning More At The Health Center:
How
common is child anxiety?
What
causes anxiety in children?
How
can anxiety affect my child's life?
Frequently
Asked Questions About Anxiety
*Portions of this informational resource have been adapted from The Health Center
