American Ginseng belongs to the genus Panax and is similar in chemical composition to Asian Ginseng. Early Western botanists and medical writers noted that the root of American Ginseng increased energy and alertness. Traditionally, American Ginseng is recognized for its adaptogenic properties, meaning it naturally increases the body’s resistance to physical and emotional stress.

In clinical study, the active components of American Ginseng have been shown to provide positive support for:

• Focus, concentration, memory, mental sharpness and other healthy cognitive functions
• Mental and physical fatigue caused by emotional stress
• Occasional overactive behavior
• Healthy immune system function

American Ginseng is well tolerated and maintains an excellent safety profile. Research shows that with continued use, American Ginseng may even help to promote brain health.

American Ginseng has been shown to affect biochemical neurotransmitter processes in the brain,,exhibiting a neuroprotectant role on the dopaminergic system and anti-stress activity on acetylcholine receptor sites. Studies involving both single-herb and combination-herb preparations suggest that American Ginseng supports cognitive functions such as response time, accuracy, focus and general memory improvement.

In clinical analysis, American Ginseng has been identified as an adaptogen, which means it increases the body’s resistance to a wide range of chemical, biological and physical stressors. Scientists explain that American Ginseng likely affects multiple body systems to promote emotional wellbeing, physical endurance and mental sharpness.

American Ginseng maintains an excellent safety profile when used as directed. A dose of 75 to 300 milligrams daily is recommended to promote healthy cognitive functions such as focus, concentration, memory and mental sharpness.

Side effects are rare and have been documented as mild to moderate in clinical studies. They may include headache, gastrointestinal discomfort and nervousness. In the event that you experience an adverse reaction, discontinue use of this herb. American Ginseng does not cause withdrawal or discontinuation effects.

Clinical study data in children is limited and American Ginseng should not be administered without the supervision of a professional healthcare provider.

Taking American Ginseng in combination with prescription medications such as benzodiazepines, SSRIs (selective serotonin reuptake inhibitors) or SNRIs (serotonin-norepinephrine reuptake inhibitors) may cause drowsiness. If you are taking a prescription medication, it is recommended that you consult with your prescribing doctor before making any changes or additions to your current treatment plan.

Consult with your healthcare provider before beginning a wellness plan that includes dietary supplements like American Ginseng.

• Do not take American Ginseng if you are pregnant or nursing
• Do not take American Ginseng if you are currently taking a prescription MAOI
• Do not take American Ginseng if you are currently taking a protease inhibitor for HIV/AIDS
• Do not operate vehicles or heavy machinery until you know how American Ginseng affects you